The Pain Free Movement Solution

Who is this program for?

  • Pain is limiting your activity
  • Pain is slowing you down
  • Pain is affecting your sleep and mood
  • Pain is keeping your from your desired lifestyle

What will this program help with?

  • Address the root cause of your pain
  • Look at your body as a whole
  • Finding long-term solutions\
  • Postural corrections

What does this program include?

  • In-person or telehealth PT treatment sessions (as prescribed by PT)
  • Exercise prescription for progression between PT sessions
  • Real time ultrasound visual feedback
  • Hands-on treatment
  • Posture retraining
  • Biomechanical Screen/Clinical Pilates
  • Clinical Pilates Quick Start Program

What is Clinical Pilates?

  • Bridges the gap between symptom control and optimizing strength and function to prevent future issues or the return of previous symptoms
  • Team communication between PT, Clinical Pilates Specialist, and you
  • Customized program created through Quick Start Program sessions