The Pain Free Movement Solution

Who is this program for?

• Pain is limiting your activity
• Pain is slowing you down
• Pain is affecting your sleep and mood
• Pain is keeping your from your desired lifestyle

What will this program help with?

• Address the root cause of your pain
• Look at your body as a whole
• Finding long-term solutions\
• Postural corrections

What does this program include?

• In-person or telehealth PT treatment sessions (as prescribed by PT)
• Exercise prescription for progression between PT sessions
• Real time ultrasound visual feedback
• Hands-on treatment
• Posture retraining
• Biomechanical Screen/Clinical Pilates
• Clinical Pilates Quick Start Program

What is Clinical Pilates?

• Bridges the gap between symptom control and optimizing strength and function to prevent future issues or the return of previous symptoms
• Team communication between PT, Clinical Pilates Specialist, and you
• Customized program created through Quick Start Program sessions