Why Your Low Back Pain Might Be Coming from Your Core

Body Works Women’s Health & Wellness

Published on: 08/11/2025

Struggling with low back pain that just won’t quit? Your core could be the missing link. Learn how Body Works Physical Therapy in Greer, SC can help.

Physical Therapy

How to Modify Your Workouts Safely During Pregnancy

Body Works Women’s Health & Wellness

Published on: 28/10/2025

Pregnant and want to stay active? Learn how to safely modify your workouts during pregnancy to protect your core, pelvic floor, and baby—without giving up movement

Physical Therapy

What Is Hypopressive Exercise—and Should You Be Doing It?

Body Works Women’s Health & Wellness

Published on: 21/10/2025

Curious about hypopressive exercise? Learn how this breath-based core method can improve posture, pelvic floor strength, and even help with prolapse and incontinence.

Physical Therapy

Why “Normal” Isn’t Normal: The Truth About Leaking Pee

Body Works Women’s Health & Wellness

Published on: 17/10/2025

Leaking pee isn’t just “part of motherhood.” Discover why it’s common—but not normal—and how pelvic floor physical therapy can help you take back control.

Physical Therapy

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