What Is Hypopressive Exercise—and Should You Be Doing It?
Curious about hypopressive exercise? Learn how this breath-based core method can improve posture, pelvic floor strength, and even help with prolapse and incontinence.
Curious about hypopressive exercise? Learn how this breath-based core method can improve posture, pelvic floor strength, and even help with prolapse and incontinence.
Leaking pee isn’t just “part of motherhood.” Discover why it’s common—but not normal—and how pelvic floor physical therapy can help you take back control.
Running shouldn’t mean leaks or pain. Learn how pelvic physical therapy helps runners in Greer SC stay dry, strong, and injury-free for miles to come.
Long hours at a desk can strain your spine and pelvic floor. Try these 5 simple moves from our Greer SC physical therapy clinic to keep your body strong.
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Monday: 7:30am -6pm
Tuesday: 7:30am-4pm
Wednesday: 8am -5:30pm
Thursday: 7:30am - 3pm
Friday: 7:30am - 3pm
Saturday: Closed
Sunday: Closed