Do You Clench Your Pelvic Floor? Why More Isn’t Always Better
Overusing your pelvic floor can lead to pain, not strength. Discover why kegels aren't always the answer—and what your body may truly need for healing.

Overusing your pelvic floor can lead to pain, not strength. Discover why kegels aren't always the answer—and what your body may truly need for healing.

No time to stretch? This 5-minute daily routine from Body Works Physical Therapy in Greer, SC is quick, easy, and made for busy moms.

Struggling with low back pain that just won’t quit? Your core could be the missing link. Learn how Body Works Physical Therapy in Greer, SC can help.

Pregnant and want to stay active? Learn how to safely modify your workouts during pregnancy to protect your core, pelvic floor, and baby—without giving up movement

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Monday: 7:30am -6pm
Tuesday: 7:30am-4pm
Wednesday: 8am -5:30pm
Thursday: 7:30am - 3pm
Friday: 7:30am - 3pm
Saturday: Closed
Sunday: Closed