Do You Clench Your Pelvic Floor? Why More Isn’t Always Better

Do You Clench Your Pelvic Floor? Why More Isn’t Always Better

Body Works Women’s Health & Wellness
Published on: 17/11/2025

Overusing your pelvic floor can lead to pain, not strength. Discover why kegels aren't always the answer—and what your body may truly need for healing.

Physical Therapy
Can’t Find Time to Stretch? Try This 5-Minute Mom Routine

Can’t Find Time to Stretch? Try This 5-Minute Mom Routine

Body Works Women’s Health & Wellness
Published on: 11/11/2025

No time to stretch? This 5-minute daily routine from Body Works Physical Therapy in Greer, SC is quick, easy, and made for busy moms.

Physical Therapy
Why Your Low Back Pain Might Be Coming from Your Core

Why Your Low Back Pain Might Be Coming from Your Core

Body Works Women’s Health & Wellness
Published on: 08/11/2025

Struggling with low back pain that just won’t quit? Your core could be the missing link. Learn how Body Works Physical Therapy in Greer, SC can help.

Physical Therapy
How to Modify Your Workouts Safely During Pregnancy

How to Modify Your Workouts Safely During Pregnancy

Body Works Women’s Health & Wellness
Published on: 28/10/2025

Pregnant and want to stay active? Learn how to safely modify your workouts during pregnancy to protect your core, pelvic floor, and baby—without giving up movement

Physical Therapy

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Opening Hours

Monday: 7:30am -6pm

Tuesday: 7:30am-4pm

Wednesday: 8am -5:30pm

Thursday: 7:30am - 3pm

Friday: 7:30am - 3pm

Saturday: Closed

Sunday: Closed

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