5 Things You Should Know About Tailbone Pain/Coccydynia   Do you have tailbone pain when you sit for long periods, on certain chairs, or on church pews? Well, you are not alone! Like many conditions we treat in pelvic health, this is common, but not normal! Many...
5 Things You Did Not Know Were Treated By A Pelvic Floor Physical Therapist

5 Things You Did Not Know Were Treated By A Pelvic Floor Physical Therapist

5 Things You Didn’t Know Were Treated By A Pelvic Floor Physical Therapist   More and more individuals are becoming aware of pelvic floor physical therapy, and no one is more excited about this than those of us who have been passionate about it for years! ...
Dread sex after baby?

Dread sex after baby?

Dread Sex After Baby?    It seems like such a natural thing, right? Isn’t it supposed to be fun?     I hear it so often from women who take the leap and come to Body Works. It makes me hurt in the pit of my stomach when I hear them speak of hiding their...
What to NOT DO at your Pelvic Floor Physical Therapy Appointment

What to NOT DO at your Pelvic Floor Physical Therapy Appointment

Alright let’s get right to the point.  Pelvic floor physical therapists are in the profession because we WANT to help YOU.  There is nothing we love more than seeing our patients find success, relief, and freedom from their symptoms!  But before you come to your first...
Bad Vagina Advice from Your Mother

Bad Vagina Advice from Your Mother

Okay, so maybe some of this advice didn’t directly come from your mother, but some of this is some misinformation that has been passed down and around in discreet talk between mothers and daughters or between friends.  Here are some things that are outdated, downright...
Why Do I Have Urinary Leakage? And How Can Physical Therapy Help?

Why Do I Have Urinary Leakage? And How Can Physical Therapy Help?

  Why Do I Have Urinary Leakage? And How Can Physical Therapy Help? By: Dr. Lydia Glass, PT, DPT  What is urinary incontinence? Urinary incontinence (UI) is any accidental loss of urine, or pee. It can vary from a few drops of urine to a full emptying of the...