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Vaginal Rejuvenation: A Game Changer for Your Pelvic Health

January 15, 20242 min read

If you’re like me, you might have once thought that vaginal rejuvenation sounded like a gimmick—or worse, just another way to make women feel self-conscious about their bodies. I mean, why would my vagina need to be rejuvenated? But then I started noticing some changes: feeling “open” down there, experiencing pressure when I jumped or played, and even air getting in during exercise. That’s when I decided to give vaginal rejuvenation a try, and let me tell you—it has made a world of difference in my life.

After a few more trips around the sun and having two babies, I started to feel something “down there” that I assumed was just my new normal. As a Pelvic Health Physical Therapist, I did everything right during my pregnancy and postpartum recovery. I wasn’t peeing my pants or experiencing pain during sex, so I figured I was in the clear. I didn’t really think it could get much better…

But after undergoing three Vitalia (vaginal rejuvenation) treatments, I’m feeling more like my pre-kids self than I ever thought possible:

  • My vagina no longer feels “open,” if you know what I mean!

  • The vaginal pressure I used to feel while jumping or running up and down stairs has disappeared.

  • I have fewer instances of air traveling up there during yoga.

It’s incredibly refreshing to feel more like myself again! I even went to a trampoline park with my daughter recently and fully participated—jumping high, playing trampoline tag, toe-touching, and zip-lining with confidence.

I’m officially sold on vaginal rejuvenation. My initial skepticism has completely vanished after experiencing the benefits firsthand. For me, it wasn’t about cosmetics (though it can help with that if it’s a concern for you). I’ve been blown away by the functional changes in my life. I’m less aware of what’s going on “down there,” which is incredibly freeing.

 Vaginal Rejuvenation Bodyworks blog post

So, what exactly is Vitalia? It’s a vaginal treatment that uses thermal energy to promote collagen and elastin regeneration. This enhances the firmness, support, and plumpness of the vagina and vulva (lips).

We’ve nicknamed it the “magic wand” because it’s been nothing short of magical for me and my patients! It’s a low-risk, no-downtime treatment performed in our office by our Pelvic Health PTs. It’s comfortable, pain-free, and evidence-based. Trust us—we wouldn’t offer it if there wasn’t solid research to back it up! Most women need 3-5 treatments to get started. I noticed a big difference after just two sessions, but every woman’s experience is unique.

If you’re curious to learn more, give us a call or fill out the contact form on our website. We’re excited to share more about our “magic wand” with you!

Elizabeth Eldridge, PT, DPT, OCS is a Doctor of Physical Therapy who specializes in treating pelvic and women's health at Body Works Women's Health & Wellness in Greer, South Carolina. She is passionate about changing the culture and quality of women's healthcare.

Dr. Elizabeth Eldridge

Elizabeth Eldridge, PT, DPT, OCS is a Doctor of Physical Therapy who specializes in treating pelvic and women's health at Body Works Women's Health & Wellness in Greer, South Carolina. She is passionate about changing the culture and quality of women's healthcare.

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