Who is this program for?
- Pregnant women
- Wanting to prepare for labor and delivery
- Improve postpartum outcomes
- Stay active during pregnancy
What will this program help with?
- Resource for you instead of Google
- How to stay active throughout pregnancy
- How to address issues if they arise
How does this program work?
- Hands-on treatment or modalities as needed for mobility, stability, or pain
- Exercise modification and prescription
- Labor and delivery preparation
- How to push education
- Labor and delivery position recommendations
- How to prepare for postpartum
- Deep core activation and coordination
- Real time ultrasound visual feedback
What does this program include?
- In-person or telehealth PT treatment sessions (3)
- Postpartum PT Evaluation
- Birth Ready Course (online, self-paced)
- Birth Ready Course Info Packet
